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FITNESS PROGRAMS
Tailored Fitness Training in SAMUI, Thailand
We offer a range of training programs with supportive coaches, diverse fitness classes, and a welcoming community in a stunning tropical setting.
Our fitness programs empower you to reach your full potential through expert training and top quality nutrition. With the support of our dedicated, highly qualified personal trainers, you’ll become stronger, healthier, and more confident.
FITNESS PREMIUM - Specialized Fitness Retreats at FitKoh Samui
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Access to our strength & conditioning facilities (no access permitted whilst classes are taking place)
- Access to our Breathwork & Ice Bath sessions
- Nutrition consultation
- 1 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
What results can you achieve?
Every guest has unique goals and a different starting point, so the results will vary. However, the outcomes we observe among our guests are overwhelmingly positive. It's not just about physical transformation—it's about mental growth too.
When you combine focused training sessions, nutritious meals, and a positive mindset, all in a beautiful island setting, you’ll see real progress. Beyond improving your fitness, you’ll feel more energized, mentally clear, and balanced.
Your results will ultimately depend on how much time you dedicate and your commitment level. But if you're ready to push yourself, this is your chance to not only get in the best shape of your life but also enhance your overall well-being.
Our FitKoh staff will be with you every step of the way to guide and support your journey.
When you combine focused training sessions, nutritious meals, and a positive mindset, all in a beautiful island setting, you’ll see real progress. Beyond improving your fitness, you’ll feel more energized, mentally clear, and balanced.
Your results will ultimately depend on how much time you dedicate and your commitment level. But if you're ready to push yourself, this is your chance to not only get in the best shape of your life but also enhance your overall well-being.
Our FitKoh staff will be with you every step of the way to guide and support your journey.
PACKAGES
THB - Thai Baht
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
Fitness Premium
- 3 x Healthy meals per day (Mon - Sat)
- 3 x Personal training sessions per week
- 3 x Rejuvenating massage per week
- Unlimited fitness classes and yoga classes
- Unlimited access to our strength & conditioning facilities
- Nutrition consultation and bespoke training plan
- 2 x Community run
- 2 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
FITNESS STANDARD - Standard Fitness Programs in SAMUI, Thailand
- 3 x Healthy meals per day (Mon - Sat)
- Access to all fitness classes and yoga classes (except Glutes & Abs and Mobility class)
- Access to our strength & conditioning facilities (no access permitted whilst classes are taking place)
- 1 x Community hike
- Beach BBQ every Saturday
- 1 x FitKoh t-shirt
What results can you achieve?
Every guest has unique goals and a different starting point, so the results will vary. However, the outcomes we observe among our guests are overwhelmingly positive. It's not just about physical transformation—it's about mental growth too.
When you combine focused training sessions, nutritious meals, and a positive mindset, all in a beautiful island setting, you’ll see real progress. Beyond improving your fitness, you’ll feel more energized, mentally clear, and balanced.
Your results will ultimately depend on how much time you dedicate and your commitment level. But if you're ready to push yourself, this is your chance to not only get in the best shape of your life but also enhance your overall well-being. Our FitKoh staff will be with you every step of the way to guide and support your journey.
When you combine focused training sessions, nutritious meals, and a positive mindset, all in a beautiful island setting, you’ll see real progress. Beyond improving your fitness, you’ll feel more energized, mentally clear, and balanced.
Your results will ultimately depend on how much time you dedicate and your commitment level. But if you're ready to push yourself, this is your chance to not only get in the best shape of your life but also enhance your overall well-being. Our FitKoh staff will be with you every step of the way to guide and support your journey.
PACKAGES
THB - Thai Baht
What is the difference between FITNESS STANDARD and FITNESS PREMIUM programs?
Features
Standard
Premium
3 x Personal training sessions per week
3 x Rejuvenating massage per week
Nutrition consultation
Unlimited fitness & yoga classes
Access to Breathwork & Ice Bath Sessions
3 x healthy meals per day (Mon - Sat)
1 x Community Hike
Beach BBQ every Saturday
Unlimited access to our facilities
1 FitKoh t-shirt
EXPLORE FITKOH FITNESS PROGRAMS
in Samui, Thailand
in Samui, Thailand
This body transformation bootcamp is aimed at people who want a complete lifestyle change
We will provide you with the very best training and nutrition methods to help you achieve your weight loss goals
This bootcamp will not only help you learn a new skill, but also burn calories and improve health and fitness