Booking Enquiry
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BODY TRANSFORMATION

Fitkoh Premium Program
Main goals
Complete change your lifestyle
Make your body strong and healthy
Change your nutrition habits

Program includes:

Pre and post program body measurment
5 day shake detox
3 x healthy meals per day (Mon - Sat)
5 x personal training sessions per week
5 x rejuvenating massage's per week
1 x protein shake per day
1 x supplement pack
Nutrition consultation
Bespoke nutrition plan
Bespoke training plan
Morning yoga classes
3 months post program training plan
3 months post program nutrition plan
Fitkoh t-shirt or singlet
+ unlimited access to our facilities, jungle run, unlimited fitness classes and beach training

Impressive results

Body transformation packages

THB - Thai Baht
ONE MONTHS
82,500 THB
+7% VAT
THREE MONTHS
215,900 THB
+7% VAT
Body transformaton packages
ONE MONTH
82,500 THB
+7% VAT
THREE MONTHS
215,900 THB
+7% VAT
THB - Thai Baht

How to book

1
Select room type
Press booking button, enter your dates, select a room
2
Choose a program
Select your goal and program you'd like to participate
3
Fill in contact information
System will show you total amount and fitkoh policy
4
Make payment
Choose a payment method and pay
Personal trainer
Tony Olin
Founder
Tony Olin has been working as a fitness professional since 2009. His speciality has been in training professional athletes for the majority of his career.

He qualified as a personal trainer from Irelands leading personal training college in 2012. In 2013 he undertook an additional qualification as a strength and conditioning coach from the reputable Elite Fitness Academy.

During the same year he also received certifications in TRX suspension training as well as Kettlebell instruction. In 2016 he completed his already well rounded knowledge by qualifying as a nutrition coach from Precision Nutrition.

On top of that, Tony is also a highly regarded Muay Thai fighter who has competed professionally in Australia, United Kingdom, Canada, Thailand and Ireland. He is currently ranked no.2 in the 63.5kg weight division.

He is the founder of Lionheart Muay Thai in Dublin, which is the no.1 Muay Thai gym in Ireland and co-founded the Toned & Fit Gym which is one of the leading weight loss gyms in Dublin.

General information

Fitkoh is perfect for everyone
We get people from all walks of life and many different goals attending the camp. Some guests come to lose weight, some come to put on muscle, some come to focus on yoga, some come for martial arts. The one thing every guest has in common is they all come with the goal of improving their health, fitness and lifestyle.

We get many couples and groups of friends attending the camp but the vast majority of guests travel solo.
The Fitkoh training camp atmosphere is very welcoming, motivating and supportive.

Because most guests come by themselves it creates a very social environment. When you attend the camp you are sure to meet new friends from all over the world.
    On arrival
    Flights directly to Koh Samui are available from Bangkok, Phuket, Hong Kong, Kuala Lumpur & Singapore. Between Bangkok and Koh Samui there are many daily services run by Bangkok Airways & Thai Airways. Flight time is about 50 minutes. Alternatively Koh Samui can be reached by ferry from the Thai mainland.

    Coming from the ferry or the airport we can arrange transfer for you directly to our camp for a fee of 600thb which would be cheaper than getting any taxi directly there.

    On arrival to us we will schedule your personal consultation with one of our health and fitness specialist to discuss your training and nutrition goals. You will also have an introduction at the training facility and tour of the facilities.
    Introduction
    Our representative will give you a tour all of the training facilities, introduce you to your trainers and the rest of the group currently training.

    The FitKoh training environment is very social so if you are nervous about travelling alone then dont be! 90% of our guests come alone. You will meet people from all around the world and will leave with some new friends.

    Everything is made really easy for you, allowing you to just focus on having a great time, getting fit and having a great holiday.
    Made on
    Tilda