Please note, that you book the program only. To book accommodation+program, please go to "Accommodation" section.
Cookies managing
We use cookies to provide the best site experience.
Cookies managing
Cookie Settings
Cookies necessary for the correct operation of the site are always enabled. Other cookies are configurable.
Brazilian Jiu-Jitsu PROGRAMS Tailored Training in SAMUI, Thailand
BJJ is among the best forms of self-defense in the world. Anyone studying it has a robust platform of self defence skills. BJJ is one of the most practical martial arts. A significant number of UFC & MMA fighters train in BJJ
Training Brazilian Jiu-Jitsu (BJJ) at Fitkoh can lead to a wide range of physical and mental benefits, whether you're a complete beginner or an experienced practitioner.
Brazilian Jiu-Jitsu PREMIUM - Specialized Fitness Retreats at FitKoh
Unlimited access to BJJ classes (up to 12 per week)
3 x Private BJJ sessions per week
Access to our strength & conditioning facilities (no access permitted whilst classes are taking place)
3 x Healthy meals per day (Mon - Sat)
3 x Rejuvenating massages per week
Unlimited Yoga classes per week
2 x Boxing Drills classes per week
3 x Mobility class per week
Access to Breathwork and Ice Bath Sessions
2 x Community hike (subject to weather)
Beach BBQ every Saturday
1 x Lionheart T-shirt
What results can you achieve?
1. Technical Mastery & Skill Progression Our structured BJJ program focuses on technique, drilling, and live sparring, helping you build a solid foundation and advance through the belt ranks. You'll improve your understanding of leverage, timing, and strategy, all under the guidance of skilled coaches. 2. Improved Fitness & Conditioning BJJ is a full-body workout. Regular training will enhance your strength, endurance, flexibility, and cardiovascular health. At Fitkoh, you can also complement BJJ with strength and conditioning sessions, yoga, and recovery treatments to optimize your performance and recovery. 3. Weight Loss & Body Transformation Combining BJJ with our tailored nutrition support and holistic training schedule can lead to significant fat loss and muscle toning. Many guests see visible changes within a few weeks. 4. Mental Resilience & Confidence BJJ teaches discipline, patience, and problem-solving under pressure. You'll develop greater self-confidence, stress management skills, and mental clarity – all within a supportive community environment. 5. Lifestyle Change & Lasting Motivation Training at Fitkoh is more than just fitness – it's a lifestyle. Being surrounded by like-minded individuals and immersed in a tropical island setting helps many guests break old habits, build new routines, and leave feeling recharged and inspired.
Our FitKoh team will be with you every step of the way to guide and support your journey.
Brazilian Jiu Jitsu Fitkoh Koh Samui Brazilian jiu-jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds.
EXPLORE FITKOH FITNESS PROGRAMS in Samui, Thailand